Harry O

Man To Man

How Much Exercise You Need To Offset Sitting On Your Butt All Day

  • Some of us have jobs that encourage us to sit on our butts all day.
  • Those lifestyles require you to make time to be active and stay in shape.
  • Science has now come up with an answer as to just how long you need to move in order to compensate.
  • Source: Science Alert

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